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LiveWell North Lincolnshire

Fun & Flex Wootton

Dementia friendly

Join us for a fun and friendly chair-based exercise class designed to gently boost your strength, balance, and overall wellbeing. Perfect for all abilities, this low-intensity session uses seated and supported movements to help improve posture, coordination, and muscle tone—without putting strain on your joints. Expect uplifting music, lots of smiles, and a supportive atmosphere where everyone moves at their own pace. Whether you're just starting out or looking to stay active in a safe and social way, this class is a great way to feel stronger and more confident in your body.

Fun and Flex runs weekly on a Tuesday afternoon's  13:15pm-14:00pm  at  Wootton Village Hall, Swallow Lane ,Wootton Ulceby DN39 6SG

Service provider

LiveWell Logo Community Wellbeing

The aim of the Community Wellbeing team is to reduce social isolation, empower community groups and reconnect communities

Session details

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